Mind & Body
Working Together
Our Mission Statement
We believe wellbeing is the foundation for growth, lifelong change comes from process not pressure, and that everyone can learn healthier ways to think, feel, and live.
HEALTH, CLARITY & GROWTH
30+ Years
Over 30 years experience in physical and psychological coaching
Professional
Professional, confidential, non-judgemental. We care about what we do
Qualified
Nationally recognised qualifications, our practice is current and evidence based
Exclusive
Sessions are free from distraction in our private facility or online
Wellbeing & Performance in Preston, Lancashire
Contact Us
Phone: 07704 635425
Email : jon@forma10.com
Location
Unit 4 St Georges Park, Kirkham, Preston PR4 2EF
Our Hours
MON-FRI 06:00 – 21:00
SAT: 06:00 – 17:00